Saturday the Dec 23rd from:

8-9:30am:

Christmas Eve WOD. The 12 Days of Christmas! Everyone is Welcomed to join us for the WOD!!

9:40-10:40am:

Nutrition Challenge Seminar. Etta & I plan to discuss various ways of eating to help meet challenge goals. We will share shopping lists and resources for finding all the information that you will need to get started and hopefully, answer all of your questions. Please come so we can help you sign up and get ready to begin on Jan 7th, 2018.

Any questions or concerns, please contact me.

Kathy