Ben is gone this week:

: No Barbell class on T/TH @ 6:30pm

2018 Open WODs begin this week, which means:

: Everyone can come and try doing an Open WOD on Saturday from 8-9am for the next 5 weeks

: Open WOD Competitors will be doing the WODs on Saturday’s from 9:30am. Please come and show your support and cheer these people on. It’s what we do!!

: We will need judges, so if you want to be a judge go HERE and take the course. You will learn a LOT and it will definitely be worth your time. It costs $10.

Please contact me with any questions.

Kathy