The “Open WODs” competition will run in the gym for the next 5 weeks on Saturday’s @ 9am. Due to this there will be a couple of adjustments to our normal schedule.

• Saturday’s WOD will run for 1 hour only from 8-9am
• Open WODs Competition will run from 9-10am (or longer)
• CardioFit WODs at 10am will be canceled for the next 5 weeks

Please come out and show your support for all Agoge Competitors. 

Any questions or comments, don’t hesitate to let me know.

Kathy