Please check the online class schedule HERE for changes in class hours for Monday, Tuesday & Wednesday. See below as well. Mon 7/3: 1 evening class only – 5:30pm CrossFit class with Kathy. The morning remains unchanged. Tue 7/4: I … Continue reading
Category Archives: Holiday
I’ve decided to do one big WOD on December 26th instead of running the whole schedule. I know most people have off the day after Christmas, so let’s get together for a 9am WOD. I will change the class schedule … Continue reading
The Holiday’s are upon us!! Kc will be gone from Dec 15th to Dec 25th, so here’s what the Barbell schedule will look like in December. Please see class schedule HERE Sunday: No class on the 18th & 25th Tuesday: No … Continue reading
SAVE THE DATE SATURDAY, DECEMBER 17, 2016 AL has come through for us once again. We will have our Christmas Party at his house on the above date. Details will follow, but typically starts at 7pm and ends around 11pm. … Continue reading
Here’s what it looks like for the holiday weekend: FRI 9/2: 5 PM & 6 PM CLASS CANCELED SAT 9/3: NO CHANGES MON 9/5: 8AM LABOR DAY WOD ONLY Schedule back to normal on Tuesday. Kathy … Continue reading
JULY 2ND: 10AM CardioFit Class is canceled JULY 4TH: Gym is CLOSED HAPPY INDEPENDENCE DAY!! … Continue reading
MON 5/23: CrossFit Total is the WOD for all classes except for CardioFit. The hours have been extended for all classes except for the 9:30am, so please check the schedule prior to class. If you are unable to complete CFT … Continue reading