Christmas week schedule: Tuesday @ 9am. Christmas Eve WOD. “The 12 Days of Crossfit”. The class will run for 90 min.Wednesday is CLOSED: Merry Christmas!!Thursday @ 12n. Regular WOD – not Open Gym. The class will run for 90 min.Friday: … Continue reading
Category Archives: Holiday
Tuesday, 12/24: Christmas Eve WOD Plan is for 9 to 10:30am. All friends and family are welcome to join in. Wednesday, 12/25: Christmas Day Gym is CLOSED Thursday, 12/26: Post Christmas WOD Plan is for 12 to 1:30p. All friends … Continue reading
See Schedule Below: Friday the 30th @ 5:30pm: CANCELEDSaturday the 31st At 8am: WOD – Friends and Family are welcomed!Sunday the 1st @ 3-5pm: CANCELEDMonday the 2nd @ 8am: Labor Day WOD – Friends/Family welcomed!!Tuesday the 3rd @ 6am: CANCELED … Continue reading
Saturday, Oct 27th from 8-9:30am “Halloween WOD”. It will be worth your time and effort to wear a costume. Those who don’t will definitely wish they had. Hint, hint!! Bring a friend or family member and join in the fun! … Continue reading
This week in the gym: Sunday the 20th – no “Open Gym” today. Chris is on vacation, but will be back for “Open Gym” on the 27th from 4-6pm Etta’s “Boot Camp” class will run at 4:30pm instead of 8:30am … Continue reading
1. The “T-SHIRTS” will be in the gym on Saturday! If you ordered one you will see a charge on your account in the next few days. Men’s t-shirts are $30, women’s tanks are $28. Unfortunately, I am required … Continue reading
The one and only class for “Tuesday the July 4th” will run from 8am to 9:30am. Come work hard and have some fun! All are welcomed and encouraged to participate. It’s a great way to start your day! Any questions, … Continue reading