CrossFit Open starts Thursday!

This says it all. Even if you choose to do all your workouts at home, you can still participate! Sign up!!!

Which version of the #CrossFitOpen workouts is for you? 

Below is a quick explanation of who each version is for and what you’ll need to participate. 

You’ve got this! Hop in the 2021 CrossFit Open today at Games.CrossFit.com.

Posted in WOD

Next Fundamentals class on Monday 2/8

Get Started in CrossFit!
Want to get back in shape, but intimidated to jump right into CrossFit? Our 2-week Covid-safe Fundamentals class will teach you proper form & technique, and give you a head-start on conditioning before joining regular group classes. Next class starts Monday, February 8th. ✍️ Sign up at agogegym.com/programs and get 💪

Posted in WOD