Primal/Paleo Recipes
Keep the Primal/Paleo ideas flowing among gym members by continuing to use the comments section here as a way to add delicious Primal/Paleo recipes.
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CROSSFIT TRAINING & OLYMPIC WEIGHTLIFTING |
Archive for: August 2009AnnouncementAugust 28, 2009 August 27, 2009 August 21, 2009 August 20, 2009 August 18, 2009 WOD2: Back Squat x5 @ 90% Then: 3 rounds August 10, 2009 Wallace Falls Hike/Swim
Join us on Saturday, August 22nd at 0900 for a hike to the top of Wallace Falls followed by a swim (weather permiting) at the bottom falls on the way out. It’s a beautiful hike and will challenge you as well. We will be leaving from the gym at 0900. See the brief slide show below of where we will swim. Wallace Falls Swim/Hike on PhotoPeach |
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