Author Archives: Nick

Thur 5/17

Posted on 05/17/2012 by Nick

The crew from UW Bothell’s student sports & health programs stopped by for an intro to Crossfit today.  They did great!

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Mon 5/14

Posted on 05/14/2012 by Nick

Bryan set a new record for the 400M sand bag carry at 2:07.  Way to go!

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Mon 5/7

Posted on 05/07/2012 by Nick
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Mon 4/23

Posted on 04/23/2012 by Nick

Synchronized Overhead Squating

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Monday 4/9

Posted on 04/09/2012 by Nick
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Wed 4/4

Posted on 04/04/2012 by Nick
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Tue 4/3

Posted on 04/03/2012 by Nick
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