You can rest when you’re dead
"If you think you can do it, or you think you can't do it, You are right.”
Henry Ford
CrossFit -- Because “Hell” Was Copyrighted
Your Workout is Our Warmup
Crossfit = Look Good Naked
Just when you thought you were fit ...
Like a Friendly Kick in the Crotch
Strong people are harder to kill than weak people...and more useful in general
Mark Rippetoe
Blood is replaceable. Sweat is expected. Tears are optional.
Row Faster -- I Hear Banjo Music!
You can rest when you’re dead
Can't breath, Can't move, Can't get enough!
Ask your doctor if 'getting off your ass' is right for you
CrossFit -- Because “Hell” Was Copyrighted
Strong people are harder to kill than weak people...and more useful in general
Mark Rippetoe
Flat on your back in 20 minutes or less
