Linda gets a good “pull” and “back squat”

Posted on 10/20/2009 by Kathy
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This was Monday night.  She came back in for Tuesday’s 6am class and managed to do “Eve-L” for
21-15-9 of:
Front Squats
Burpee/KTEs
Box jumps

The 6am gang loved having you, Linda. Join us again soon!.

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One Response to Linda gets a good “pull” and “back squat”

  1. Dwayne says:
    10/21/2009 at 12:01 pm

    Nice job Linda!! Sorry I wasn’t there to see it. Cross fit in the basement in Kentucky is no substitute for being there.

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