Steve’s family owns a home on Anderson Island and have offered, yet again, to host a barbeque for all of us on Saturday, August 21st. There will be swimming, kayaks, paddle boats and of course a crossfit event. We are bringing the Medicine Balls for a friendly, yet competitive, game of hoover ball on the sand court right across the lake from the Harwood’s house. Everyone is welcomed, so bring your families for a fun day at the lake. Look for details at the gym as we draw closer to the event date. Any questions, contact Kathy or Nick.
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