We love ”crossfit” and the inherent flexibility in taking it with you where ever you may go. Mike & I are just returning from our very first cruise, which took us up the inside passage of Alaska. While out to sea we used the steel beams on the balcony of our stateroom for KTE’s and pull-ups and then mixed in burpees, push-ups, squats, lunges……… on and on. Fun Trip!!
