June 29th

Posted on 06/29/2009 by Kathy

Run 400m
30 Box Jumps
30 Thrusters
30 Deadlifts
30 OHS
30 Wall Ball
Run 400m

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3 Responses to June 29th

  1. Rob W says:
    06/30/2009 at 10:20 am

    That looks brutial. who did that work out?

  2. Kathy P. says:
    06/30/2009 at 12:33 pm

    I did it on Monday with Nanette. Fun!

  3. Rob W says:
    06/30/2009 at 7:29 pm

    If you say it is fun I must try it

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