Tuesday’s WOD

Arm-Bar Stretch
THEN:
Squat Thrust / KB Clean x6
Row 250 m

AMRAP in 15 min.

This entry was posted in Agoge. Bookmark the permalink.

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>