We know some of you have had problems, so Mike updated the instructions (which you can also reach at anytime by logging into your account and clicking “Leaderboard Instructions”). We’ve also added a direct link to the Leaderboard in the top menu on our homepage. We’d like to have everyone using the leaderboard to record their results, so please let us know of any further issues by emailing owners@agogegym.com — thanks!
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Struggle gives richness & meaning to lifeSir Roger BannisterCrossFit -- Because “Hell” Was CopyrightedBlood is replaceable. Sweat is expected. Tears are optional.Like a Friendly Kick in the CrotchBlood is replaceable. Sweat is expected. Tears are optional.Can't breath, Can't move, Can't get enough!Just when you thought you were fit ...Highly Contagious: may cause Fatigue, Nausea, Vomiting, and an Increased Risk of FitnessBlood, Sweat & CheersRow Faster -- I Hear Banjo Music!Strong people are harder to kill than weak people...and more useful in generalMark RippetoeYour Workout is Our WarmupRow Faster -- I Hear Banjo Music!Highly Contagious: may cause Fatigue, Nausea, Vomiting, and an Increased Risk of FitnessStruggle gives richness & meaning to lifeSir Roger BannisterYou can rest when you’re deadBlood, Sweat & CheersCrossFit is not ComfortableStrong people are harder to kill than weak people...and more useful in generalMark Rippetoe3...2...1...Go!Highly Contagious: may cause Fatigue, Nausea, Vomiting, and an Increased Risk of FitnessCrossFit is not ComfortableCrossfit = Look Good NakedCrossFit -- Because “Hell” Was CopyrightedGot Callouses?


































