Class Schedule: For the week of 1/23: Normal Schedule
Our 2012 Paleo Challenge is on!! Don’t forget to journal either on Fit Day, Paleo Discussion Board or Private journal. Nick or I need to see one of these every week.
GIFT CARDS are now available online — a great gift idea for a friend or family member who might be considering CrossFit. To purchase, just click the “Gift Card” button near top right of our homepage. Recipient can apply the card toward Fundamentals, group classes or personal training.
